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Learn more about your body, menstrual cycle, hormonal profile, and fertile window. We'll talk about “what happens to your body during, before and after taking the pill” and open the …

Your Hormones and the Pillw/ Hannah Read More »

These days a lot of the advice given is about staying safe and healthy. Wash your hands, stay home, keep safe distance. Many of us hoard toilet paper and noodles …

A survival kit for your pleasure w/ Kathi Read More »

The session starts with a very short breathing exercise. Then the movements are getting more dynamic but they are still very easy for you. The positions and the breathing will …

Easy yoga for beginners ENGLISH w/Alexander Read More »

For all English speaking people: sorry guys, the event is gonna be in German: "Liebe das was du tust und du musst nie wieder arbeiten." Das ist der Leitsatz, nach …

Arbeit = Spass! Read More »

Everyday join a virtual coworking session with your favorite Space Captains. Just log in zoom and spend the morning cowork, exchange ideas and having coffee breaks with your digital colleagues.

LIVE INTERACTION TALK THROUGH INSTAGRAM. BRING QUESTIONS PREPARED FOR SESSION Ways businesses can improve through using social media. How to use the motivation and psychology of the audience to break …

Social media for small businesses Q&A w/Dionne Read More »

Lena is a Personal Trainer and Online Coach in Munich! She helps people reach their goals and stay in the best shape they can! She will lead you through a …

Bodyweight workout w/Lena Read More »

In this hands-on online workshop Maribel shares techniques for regulating your emotions, discussing how to improve your energy and getting you in a positive  mindset for this challenging time.

Everyday join a virtual coworking session with your favorite Space Captains. Just log in zoom and spend the morning cowork, exchange ideas and having coffee breaks with your digital colleagues.